About Me
At Alive Coaching with Jan, I am dedicated to empowering women 55+ to reconnect with joy, freedom, and authenticity through alcohol freedom and habit change coaching.
Empowering Women to Live Alive, Joyful, and Authentic Lives
I truly believe every woman deserves to live a vibrant, meaningful life. It’s my calling to help women 55+ stop numbing and start feeling fully alive again.
That calling led me to study somatic-based theories and Affective Liminal Psychology, and to create a coaching practice centered on compassion, curiosity, and grace. I have certifications from This Naked Mind and Jolene Parks Grey Area Drinking as well as a holistic health coach certification from The Institute of Integrative Nutrition.
There is no shame here. Only support.
Happy Clients
Read what clients have to say about me
Jan gave me renewed confidence in myself. I had been struggling with feeling like I would "never get this right." She reassured me that I wasn't as far from my goals as I had felt. She made it feel like a better path for me was attainable.
Kathy McCabe
Jan can see around the corners I can't see, or choose not to look. And she's there, around those corners, with compassion and understanding, creating a very safe place to see and explore.
TLG
Want to Get in Touch?
Reach out to me by clicking the "Contact Me" button. I will get back to you ASAP.
