Because You Deserve a LIFE of Joy & Freedom
Having the right support by your side makes all the difference in reaching a life that feels truly alive.
How I can HELP
Find Freedom From Alcohol
I help women 55+ find their way back to themselves by shedding the habits that no longer serve them—without shame or blame.
Rediscover Joy in Everyday Life
Reconnect to your authentic self and learn to savor the little things again. It's time to stop just getting through the day and start truly living it.
Reclaim Your Confidence
Through compassionate coaching and somatic-based tools, we’ll help you rebuild confidence and energy to live life on your own terms.
Hey, I'm Jan
Let’s Create the Life You’ve Been Dreaming Of
I’m passionate about helping women 55+ ditch alcohol and rediscover what it means to feel alive. I know firsthand what it’s like to feel stuck, and I’m here to show you that it’s never too late to reclaim your joy.
My journey led me to coach others through the very transformation that changed my life. With warmth, grace, and zero judgment, I help women feel seen, supported, and empowered to step into their best chapter yet.
My current philosophy about drinking is that it is not for me. I have have no desire to try moderation. Alcohol has become small & irrelevant in my life. I do not teach moderation as I have had no success with it in my life.
Here’s How We Create Lasting Change Together
Book A Discovery Call
We’ll explore what you want life to look like and what support feels right for you.
Create A Plan Together
We’ll set aligned goals and build a flexible plan to help you get there.
Experience Positive Changes
Using tools rooted in somatic healing and compassionate coaching, we’ll take real, sustainable steps forward.
Want to Get in Touch?
Reach out to me by clicking the "Contact Me" button. I will get back to you ASAP.
