My Approach
Each person's relationship with alcohol is as unique as their personalities.
I create a unique program for each of my clients that is personalized to meet your specific needs. I'm here to support you every step of the way. Get individualized attention and a customized plan designed just for you. The 1:1 coaching sessions are perfect for deep, impactful work that drives real change.
What is Coaching?
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As a dedicated coach and mentor, I am passionate about helping individuals reshape their relationship with alcohol and embrace an alcohol-free lifestyle. My mission is to empower you to live a healthier, more vibrant life by breaking free from the hold of alcohol and discovering your true potential.
You are not broken and you do not need to be fixed. You may need to change your perspective about things such as alcohol. When you learn to shift your viewpoints you gain more awareness of your experiences and how your viewpoints affect the quality of you life.
I am not a counselor or a psychotherapist and won't help you resolve psychological or social issues. I give guidance but not advice or opinions. You get plenty of those from you friends and relatives.
You may have tried using willpower in the past. The trouble with will power is that it is limited and eventually it runs out. I'm going to help you create new goals that are lasting and not behavor based.
Are you ready to take the first step on your journey?
Book a discovery call. I'd love to hear about your relationship with alcohol.. What is working for you? Are there things in your life you want to change? Let's get together and discuss a program that will work for you.
Endorsements
Don’t just take my word for it. I have helped individuals like you transform their relationship with alcohol and live lives that they never want to escape from.
Kathy McCabe
Jan gave me renewed confidence in myself. I had been struggling with feeling like I would “never get this right.” She reassured me I wasn’t as far from my goals as I had felt. She made it feel like a better path for me was attainable.
TLG
Jan can see around the corners I can't see, or choose not to look. And she's there, around those corners, with compassion and understanding, creating a very safe place to see and explore.
Frequently Asked Questions
How long with it take for me to quit drinking?
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I've tried to stop drinking before but then I always end up drinking again.
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How is your coaching method different from other programs I've tried?.
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What if I'm a failure?
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