About Jan
Hi my name is Jan!
I want to empower you to find everything in you to make you feel ALIVE. I do this with a science based, compassion and grace led program.
Maybe you can relate to my story or maybe yours is very different.
I grew up in a family where alcohol was always present. My parents had their nightly cocktails and set an example that alcohol was a normal part of adulthood. We had a bar in the family den and alcohol was always present at family and social gatherings.
My journey with alcohol really kicked in when I went off to college. I was the one who always had a drink in hand. I drank to celebrate and laugh with friends. I drank when I was sad, bored, lonely, excited, you name it. I thought I was a social drinker just like everyone else. But is drinking at home alone social? I don't think so.I thought it relaxed me and made me more fun. It did, until it didn't.
The trouble with alcohol is that it doesn't just numb your pain--it numbs everything, even the happy times. Despite eating healthy and exercising every day, I still woke up with a hangover and didn't sleep very well.
All that ended when I finally decided to join a program and there I learned the science and facts about how much alcohol takes away from me. I had been drinking regularly for over 40 years. When I finally stopped drinking alcohol I discovered how much fuller my life could be.
Now, I'm dedicated to helping others feel more alive and fulfilled. I help my clients discover abilities they didn't know they already had to enable them to change their relationship with alcohol.
About Jan
Hi my name is Jan!
I want to empower you to find everything in you to make you feel ALIVE. I do this with a science based, compassion and grace led program.
Maybe you can relate to my story or maybe yours is very different.
I grew up in a family where alcohol was always present. My parents had their nightly cocktails and set an example that alcohol was a normal part of adulthood. We had a bar in the family den and alcohol was always present at family and social gatherings.
My journey with alcohol really kicked in when I went off to college. I was the one who always had a drink in hand. I drank to celebrate and laugh with friends. I drank when I was sad, bored, lonely, excited, you name it. I thought I was a social drinker just like everyone else. But is drinking at home alone social? I don't think so.I thought it relaxed me and made me more fun. It did, until it didn't.
The trouble with alcohol is that it doesn't just numb your pain--it numbs everything, even the happy times. Despite eating healthy and exercising every day, I still woke up with a hangover and didn't sleep very well.
All that ended when I finally decided to join a program and there I learned the science and facts about how much alcohol takes away from me. I had been drinking regularly for over 40 years. When I finally stopped drinking alcohol I discovered how much fuller my life could be.
Now, I'm dedicated to helping others feel more alive and fulfilled. I help my clients discover abilities they didn't know they already had to enable them to change their relationship with alcohol
My Approach
I understand that each person’s relationship with alcohol is unique.
My personalized coaching sessions are tailored to meet your specific needs. I'm here to support you every step of the way. Get individualized attention and a customized plan designed just for you. Our 1:1 coaching sessions are perfect for deep, impactful work that drives real change.
Compassionate
Non-judgemental
Personalized
My Philosophy
At Alive Coaching with Jan Burch LLC, I believe that living alcohol-free opens the door to a world of possibilities.
I understand that each person’s relationship with alcohol is unique.
My coaching sessions are personalized to meet your specific needs. I'm here to support you every step of the way. Get individualized attention and a customized plan designed just for you. My 1:1 coaching sessions are perfect for deep, impactful work that drives real change.
Start Your Journey!
Are you ready to transform your relationship with alcohol and unlock your full potential? I’m here to guide you every step of the way. Book a call and discover the freedom and joy of an alcohol-free life.
For more information or to schedule a discovery call, please contact us today. Your new beginning is just a step away.
Endorsements
Don’t just take my word for it. I have helped individuals like you transform their relationship with alcohol and live lives that they never want to escape from.
Kathy McCabe
Jan gave me renewed confidence in myself. I had been struggling with feeling like I would “never get this right.” She reassured me I wasn’t as far from my goals as I had felt. She made it feel like a better path for me was attainable.
TLG
Jan can see around the corners I can't see, or choose not to look. And she's there, around those corners, with compassion and understanding, creating a very safe place to see and explore.
